A healthy lifestyle and a good diet can have a positive impact on your liver, especially if you are infected with chronic Hepatitis B and C. Recommendations are:
- No alcohol or drugs (can accelerate the progression of the disease).
- No smoking (thought to increase liver damage).
- A healthy low fat diet.
- Cut down on caffeine.
- Exercise.
- Don’t take unnecessary medication.
- Get vaccinated against Hepatitis A and B.